Our community Health Coach is a mentor who will work with you to help you achieve a healthier lifestyle. Our Health Coach will work with you to prescribe solutions that fit you and your family.
HOW CAN WE HELP?
Support you through lifestyle changes
Work with you to find solutions to difficulties you may have
Introduce you to services that may be available to you.
The one-to-one sessions run once a week for 6 weeks, and in the end you will have a detailed healthy lifestyle plan to follow!
Where: Redmond Community Centre
Book an appointment today!
Tel: 07535 170989
In person: Thursdays